BEGINNERS’ GUIDE TO MEDITATION

It is an undeniable fact that meditation is an excellent way to dissipate stress and promote mental, spiritual, and physical well-being in a holistic manner. Also, it can be availed free of charge by anyone, anytime, and anywhere. Unfortunately, not many avail and...

DO NOT LOSE YOUR HEAD

All organisms have been given the intrinsic “fight or flight” defense mechanism that protects and preserves their species. It is an adaptive function that is aimed for self-preservation. When anxiety or panic attacks in time of real or perceived danger, adrenaline and...

HOW TO STAY POSITIVE

Many factors influence your day-to-day mood and feeling. They may be caused by your struggles at work or an issue in your personal lives, and these can diminish considerably your feelings of positivity and well-being. While you could not totally escape the pressures...

6 SIMPLE STEPS TO START YOUR ONLINE BUSINESS

With so many articles coming out expounding the benefits of becoming an entrepreneur, many are enticed to try their luck in the internet rather than in the conventional brick-and-mortar business. Unfortunately, it does not take very long for these would-be businessmen...

EASY WAY TO A POSITIVE MINDSET

Perhaps, you must have come across articles on the power of positive mindset and how it can affect your life. The importance of maintaining an optimistic view cannot be over-estimated but often times, many of these articles fail to spell out clearly what a positive...

HOW TO OPEN YOUR WORLD OF PROSPERITY

That gratitude is the key to prosperity is an undeniable fact of life. Many shows their gratitude by reciprocity, a social norm whereby the recipient of a good deed feels obligated to return the good deed to the giver. However, such practice negates the good effect of...