Learn new skills well and you can do it quickly. This is what Timothy Ferriss is known for and being a proponent to learning extremely fast, he has released the book, The 4-Hour Body: An Uncommon Guide to Rapid-Fat Loss, Incredible Sex, and Becoming Superhuman.

The bestselling author also scoffs at Malcolm Gladwell’s theory that most people need 10,000 hours to master a skill. “For most people, they do things the wrong way,” he says. Find out more from this valuable interview by checking out this video now.