Getting control of your body is one of the main goals of the 4-Hour Body, the new book Tim Ferris is promoting. His other book, the 4-Hour Workweek has stayed on top of the New York Bestseller List and this 4-Hour Body book is set to conquer the top selling lists of many publications again. Here in this video, he talks about getting the right motivation to work out not only to get a wonderful physique but also to live a healthier lifestyle. Learn the kettlebell swing by watching this now!